The Reset

If you’re a high-achieving, perfectionist mum who feels trapped by the expectations of motherhood, work, and the endless demands of life, and you’re losing yourself trying to balance it all, it's time to hit RESET.

You’ve been juggling everything with a smile, trying to be the perfect mum, the supportive partner, the successful career girl, and the selfless friend. But inside, you feel like you’re failing, overwhelmed, and on the brink of breaking down.

You should be thriving, not just surviving in life, in yourself and in motherhood! Anything less is settling for a life and feeling a certain way that you never wanted and don’t deserve.

Imagine This…

  • No longer feeling overwhelmed by guilt or driven by the fear of letting others down.

  • Waking up without anxiety, free from the constant internal dialogue of “what if” and “I should have.”

  • No longer being so lost in your head second guessing everything you do or say

  • Feeling like you can simply be yourself—not the version of you that’s polished and perfect for everyone else, but the real, authentic you without that cloud of worry hanging over you.

  • Spending time with your kids, your partner, and yourself without the mental checklist of ways you’re falling short and being able to simply enjoy all those little moments.

  • Knowing that you are good enough just as you are without the façade of being who others expect you to be, and allowing yourself the space to just be human.

  • Being able to effortlessly give yourself the love, care and compassion you so regularly give to others without all the guilt so that you can flourish and thrive.

When you hit RESET you will finally stop living by everyone else’s rules and expectations and step into a life where you set the terms. With The Reset, you will redefine success not by how much you do or how perfect you are, but by how fulfilled and happy you feel.

The Emotional Cost of Staying Stuck:

Let’s be honest: staying stuck in this cycle of perfectionism and people-pleasing is costing you emotionally, mentally and it is costing you precious time with your children. You are living in a state of high functioning anxiety and it’s draining your energy, stealing your joy, and leaving you feeling emotionally empty. The constant overthinking, doubting yourself, and fear of judgment are taking a toll not just on you, but on your family too.

But what if you could break free?

The emotional gain of resetting your life is unquantifiable. Not only will you feel more at peace, but this newfound calm and confidence will ripple through your entire family. You’ll be a happier mum, a more present partner, and a woman who knows her worth.

Become the person you need the most in your corner - YOU - by believing in yourself and feeling worthy enough to make huge shifts in how you think and feel.

Hit RESET on your anxiety and make a conscious choice to change your future.

The RESET: How It Works

The Reset is an intensive, personalised online, 1-1 programme that focuses entirely on you and help you do a complete 180 in your emotional health and wellbeing. Together, we’ll work on:

  • Understanding the root of your perfectionism, people-pleasing and anxious tendencies: We’ll explore the early experiences and beliefs that shaped your need to be perfect and liked by everyone.

  • Breaking the cycle of self-doubt: You’ll learn how to stop the constant second-guessing and free yourself from the fear of judgment.

  • Decluttering your Mind: By building new ways of thinking that support your personal growth and inner confidence

  • Creating lasting change: Through powerful mindset shifts, you’ll build emotional resilience, self-esteem, and a strong sense of self-worth.

  • Rewriting your inner narrative: We’ll transform the story you’ve been telling yourself from “I’m not good enough” to “I am more than enough.”

  • Establishing healthy boundaries: Learn to say “no” without guilt, honour your own needs, and finally take control of your life.

This is the programme for you if…

  • You have always lived a life keeping busy, doing it all yourself, being everything to everyone and feeling constantly at tipping point, but masking it with a smile and a positive attitude even though on the inside you feel like you’re screaming!

  • Are feeling like you are missing all the exciting moments in your motherhood journey because doubt and overwhelm have taken over

  • You feel invisible, unheard and unvalued and relentlessly tend to everyone’s needs, but your own, to prove your worth.

  • You seem to have it all together and are in control from the outside looking in, but on the inside you feel like you’re on edge and maxed out.

    But actually want to feel…

  • Like you can be unapologetically yourself

  • Feel free from the constraints of others expectations and judgements and just completely at ease in yourself

  • Like you have a new lens on life that helps you deal with the ups and downs more easily

  • Like you’ve hit RESET on all the crap and pressed PLAY on a new life and a revived sense of self

What Makes The Reset Different?

I’ve been where you are. I’m not just a therapist—I’m a mum who struggled with perfectionism, people-pleasing, and anxiety for years. I know what it feels like to be overwhelmed by the pressure to be perfect and to fear letting others down. But I also know that you can overcome it, and that’s why I created The Reset—to help mums like you step into their power, live authentically, and thrive.

This program isn’t about quick fixes. It’s about lasting transformation—rebuilding your confidence, rewiring your thinking, and reclaiming your self-worth.

Utilising the best techniques from CBT, hypnotherapy, Neuro Linguistic Programming and psychology, my programme helps you to create your own unique formula to thrive making it the most tailored and personalised programme out there.

The Investment:

Your Investment:

By prioritising your emotional health and wellbeing, you are investing not only in yourself and your long-term wellbeing, but also the wellbeing of your whole family unit as the work you do is shared and multiplied.

£1400 (payment plan of 5 instalments of £280 available)

Before you doubt if you have the time or money to invest in yourself, think about what the emotional cost is a year from now if you don’t take this step now? Are you willing to lose any more of your life to feeling how you do right now, or are you ready to make a change?

Ready to Reset Your Life?

The time to hit RESET is now. Stop settling for a life that leaves you drained, anxious, and disconnected. Step into a new chapter where you are in control, unapologetically yourself, and finally at peace with who you are and watch how much your motherhood journey, and happiness, changes.

Self-Refer for the RESET Programme:

Please complete the form below to refer yourself for the RESET programme for perfectionist Mums. This programme is designed to help you overcome anxieties, habits and beliefs that are holding you back.

I will be in touch within 24 hours of your referral to to set up a no-obligation call with you, to talk through your challenges and map you out your way forwards.